Saturday, March 17, 2012

rotisserie chicken

We just bought a rotisserie to make chicken. We also found out this one will also cook ribs, salmon and many other items. Wow Cant wait to try them

So we bought 2 chickens on sale (Tysons) for a $1 lb bringing the cost of the chickens to $5 each

We made them that night for dinner and they were great aand we had leftovers.
You know I am the leftover queen so here's what we did.

We made chicken tacos the next night.
We shredded some for pulled chicken sandwiches later and also tacos again
We cubed some for chicken salad sandwiches
and we made broth for soup starters.

We froze it. All the containers labeled and put on the freezer list in date order.

All in all we had 10 meals plus 2 containers of broth. And yes for $10 total.

I said I was the queen. The frugal queen. The savings goes into our vacation fund !!!


Smiles

Cathy

Saturday, March 10, 2012

Potassium

I found out this morning that avocados are really gih in potassium.

Hmmm. how did I miss that ? I lopve avocados and I haveto keep tabs
on my potassium level.

Going to the store to get some avocados. I could put them on everything so I
am so excited.

Any other potassium ideas ?

Smiles

Cathy

I'm back

Sorry I have been gone a long time.

Not feeling very well lately.